• Mornington Osteopathy: For everybody!

ps…

With recent public awareness initiatives prostatic cancer is something that is on a lot of people’s minds and when someone presents to us with bone pain it’s one of those things, on a long mental list, that you like to draw a line through. Many men have had a PSA test come back that seems to indicate that there might be reason for concern but recent comments and studies have shown that the PSA test should not be given as much credence as it has been to date.

In fact the creator of the blood test used to detect prostate cancer has admitted it has become a “hugely expensive public health disaster” and should be abandoned.

Richard Ablin, who developed the prostate-specific antigen test 40 years ago, used by about 1 million Australians a year yesterday agreed it had been proven inaccurate and was “hardly more effective than a coin toss”. ”PSA testing can’t detect prostate cancer, and more important, it can’t distinguish between the two types of prostate cancer – the one that will kill you and the one that won’t,” Dr Ablin wrote in a column in the The New York Times.

An American survey of 77,000 men concluded there was no decrease in the death rate in those who had yearly tests compared with those who were not offered testing. In the European trial, involving 182,000 men, it was found the death rate did decline slightly but 48 men would need to be treated to save one life.

“We now have a situation where there is over diagnosis and over treatment,” the chief executive of the Cancer Council Australia, Ian Olver, said.
What is the prostate-specific antigen (PSA) test?

Prostate-specific antigen (PSA) is a protein produced by cells of the prostate gland . The PSA test measures the level of PSA in the blood. The doctor takes a blood sample, and the amount of PSA is measured in a laboratory. Because PSA is produced by the body and can be used to detect disease, it is sometimes called a biological marker or a tumor marker.

It is normal for men to have a low level of PSA in their blood; however prostate or benign (not cancerous) conditions can increase a man’s PSA level. As men age, both benign prostate conditions and prostate cancer become more common. The most frequent benign prostate conditions are prostatitis (inflammation of the prostate) and benign prostatic hyperplasia  (BPH) (enlargement of the prosta;te). There is no evidence that prostatitis or BPH causes cancer, but it is possible for a man to have one or both of these conditions and to develop prostate cancer as well.
A man’s PSA level alone does not give doctors enough information to distinguish between benign prostate conditions and cancer. However, the doctor will take the result of the PSA test into account when deciding whether to check further for signs of prostate cancer.
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The Poor Paw

Hamish Bonner

Has there ever been a more pathetic sight then Hamish Bonner who went for the cat and ended up under a car instead?

By all accounts he’s not being the best of patients with several veterinarian staff currently nursing small wounds. Diana is preoccupied with her granddaughter at present so perhaps this is attention seeking, in which case this is the dramatic turn of the decade!

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Miles and Miles

Relay For Life is the world’s largest fundraising event, and supports of the Cancer Council Victoria’s cancer research, education and support programs. These events are already held at regional and suburban venues across Victoria and Melbourne.

The event involves teams of individuals coming together to support a common cause, using their team spirit and teamwork to create a unique and special atmosphere.

Miles James took the challenge and here’s how he fared…

“Ten hours going round in circles for Cancer Care Victoria!
As part of the relay for life held at Mornington Secondary College I pledged to walk for ten hours out of twelve.
The American version of this relay goes on for twenty four hours to mirror the never ending challenge we have to confront with the various forms of cancer but daylight saving and possible extreme heat has meant that this event in Australia is confined to the hours 4:00 p.m to 10:00 a.m.
The first hour or so is taken up by a ceremony involving cancer sufferers. Meeting them then, and at various parts of the overnight event, was often a humbling experience.
A Rotary barbecue followed before the slog began. I had pledged to walk for ten hours out of twelve and as the promised breakfast was at 7:00 a.m. a 7:00 p.m start was the obvious choice. All went well for the first ten laps lots of conversation and merriment which was fine until a baton changeover reminded me I had forgotten to turn on my pedometer ! Fortunately the track around the paddock at the secondary college had been measured so at least I knew that the first ten laps equated to 3.8 km. Turning the pedometer on also brought the realisation that it was measuring in miles so would offer a smaller encouragement as the time wore on. After a couple of hours brisk strolling the pedometer was barely registering- or so I thought – the sensitivity was set for a heavy man with a heavy stride. The worst thing was I had no idea how many strides it had missed because of my “smooth light footed” glide!
Sensitivity adjusted and light gone the number of  walking companions dropped off sharply. Got to midnight with a bit of damp air and a chilly breeze. all the food stalls had closed up and gone just leaving a solitary coffee stall still doing reasonable trade.
Time for a check on distance : I remember at about ten past midnight having walked just under four and a half hours since 7:oopm as the pedometer hopped over the ten miles. The pace was a bit slow but as the numbers of people walking decreased the extra space allowed a bit more forward momentum.
Fortunately the “entertainment” also stopped before midnight and an Irish member of our team then entertained me with his company and his good pace helped even more until he had to go and the solitary hour spent between 2:00 a.m and 3:00 a.m. was a bit of a bind.
Milage steadily increasing now but the feet beginning to bark and the mild undulations of the paddock becoming a tripping hazard. The couple of minute stops for a drink and spell off the offending feet were becoming five minute ones and I realised at about twenty past five that I was all out of stops and the now positively howling feet would just have to get on with it. I was encouraged that the rest of me felt fine in fact the legs felt better the faster I went. As 7:00 a.m approached I was dreading the extra lap I might have to do to get back to the base when the direction of walking changed yet again and to my relief,  just as my alarm went off, the directors chair which had been my only resting spot for the past twelve hours was only a few metres away.
A breakfast of egg bacon and sausage is not on the agenda for the honed athlete but went down a treat for me. So what was the mileage or in this case kilometerage for the ten hours ? The pedometer showed 22.22 miles. Add to that the 3.8km  knowingly not recorded and the maths gives us a figure of 39.56 km. I’m certain I did more than that but as we need a figure for the “guess the distance” that will be the one and the lucky winners are David Kimber and Corinne Stevenson who both guessed exactly 40 km.
Thanks so much to all those who supported me in sponsorship with a dollar here and few dollars there  I have been really pleased to hand over your $ 121 to Cancer Council Victoria.
Miles James
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Another special delivery!

Practice Manager Diana Bonner is having her multi-tasking skills put to the test with the arrival of her first grandchild. Madeleine Joyce Bonner born to Teisha and son Matthew on February 1st 2010. 7lb15oz. Prepare to hear all the details next time you visit the front desk!

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Cool Yule

It’s a little late but that large Christmas present being delivered to our roof, no doubt being lowered from a fast moving sled, is a most welcome contribution from landlord Dick Rogers. A new air-conditioner which is already earning it’s keep. Thank’s Dick!

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Signs of life in Frankston

Mornington Osteopathy and The Sports Injury Clinic Frankston.

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Less Invasive Hip Surgeries Make Inroads

Hip replacement is one of the most successful operations in all of medicine, which prompts many orthopedic surgeons to think, as one leader in the field put it, “Why change something that doesn’t need fixing?”

But there are new techniques where improvements have been made, especially with regard to reducing complications and speeding recovery.

The technique some surgeons use is called anterior hip replacement, one of several minimally invasive operations that are associated with a shorter hospital stay, smaller incision, less trauma to muscles, less pain and blood loss, reduced risk of dislocation after surgery, faster healing and a quicker return to normal activities. The operation was introduced in the United States more than two decades ago by Dr. Joel M. Matta of the St. John’s Health Center in Santa Monica, Calif., who also helped design a special operating table to simplify the procedure.
Another minimally invasive form of hip replacement, the PATH technique, was developed by a Los Angeles orthopedist, Dr. Brad L. Penenberg
The usual reasons for hip replacement are osteoarthritis, rheumatoid arthritis and traumatic arthritis, all of which can cause pain and stiffness that limit mobility and the ability to perform activities of daily living. Most patients try less drastic measures — manual therapy, medications (pain relievers, anti-inflammatory drugs and glucosamine supplements), injections of hyaluronic acid and walking aids — before deciding that surgery is their best hope for escaping chronic pain and disability.

To appreciate the potential benefits of minimally invasive methods, it helps to know how hip replacements are usually done.
General or spinal anesthesia is used for the operation, which typically takes one to two hours. An incision 25 to 30 centimetres long is made through the muscles on the side of the hip to expose the hip joint, and the diseased bone tissue and cartilage are removed. An artificial socket is then implanted into the pelvic bone and a metal stem is inserted into the thigh bone, the top of which is replaced by a metallic ball to create a ball-and-socket joint that mimics the function of a natural hip joint.

The average hospital stay is four or five days, followed in most cases by extensive rehabilitation. Patients are told not to cross their legs or bend at the hip more than 90 degrees after surgery — in some cases indefinitely, because these motions can cause dislocation of the replaced joint that requires a repeat operation.
Possible complications of the surgery include blood clots, infection, fracture and a change in leg length. Possible delayed complications include dislocation of the new joint, breaking or loosening of the prosthesis and stiffening of the tissues around the joint. Although modern materials have extended the life of implants to 20 years or so, they can eventually wear out and require replacement.

Studies comparing long-term results of minimally invasive hip replacement with more traditional surgery have had mixed results, and all forms of hip replacement have benefited from improved anesthetic and pain management techniques. Surgeons who routinely use less invasive methods maintain that there are decided advantages for most patients, even though the operation itself can take somewhat longer.
Perhaps most important is that major muscles in the buttocks and thigh that help to stabilize the hip joint are not cut, reducing the risk of dislocation and speeding recovery. Patients spend less time in the hospital and return to normal life more quickly.
It takes time to become adept at the procedure, as with any complex surgery. In choosing a surgeon, ask how many of the operations the surgeon has done using the proposed technique and with what results.
Regardless of the type of operation it helps to have supporting muscles as strong as possible before surgery, perhaps through several sessions with a physical therapist if the patient’s condition allows it.

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Spineless?

Every now and then a patient wonders aloud when spinal replacements will become available. Soon to be released thriller Repo Men imagines a future where advanced artificial body parts, including segments of spine, are sold and installed. The twist in the story is that failure to pay your bill will result in a rather messy repossession. A faux web site has been put up to help promote the film and is worth a look if you have a large wallet and a vivid imagination. As with most things Hollywood there’s a lot wrong with many of their premises. For a start the spinal segment in this image is upside down!

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Don’t believe your eyes

Spent yesterday in Geelong with friends Andrew and Michael. Caught the ferry to Queenscliff, cycled into town and spent the morning at bicycle frame-builders Baum where Michael was being measured up for a new steed. Quite some time spent on a stationary jig designed to find the optimum riding position and I couldn’t help but break out the mobile phone and video Michael at work.

I knew he had a damaged left ankle but couldn’t reconcile what I saw with what I expected. If that left ankle was stiff and limited in movement then why wasn’t I seeing the evidence? I’d convinced myself that it wasn’t moving as well but it wasn’t until later when I had a chance to compare the ankles that I realised repetitive ankle injury had left Michaels ankle hyper-mobile with the result that it flopped around when he pedalled. Osteopathy is a very hand’s on treatment approach and it’s often surprising what you discover once you examine a patient. Preconceived ideas are put aside once a proper examination has been conducted. There is no substitute for a such an approach, it takes time but it’s always worth the effort. Meanwhile, for the cycling tragics out there, here’s a look inside the Baum workshop…

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Hair today shorn tomorrow…


This recent post about running pointed out that humans had many features that made them well suited to this activity. One of them was our short body hair. With the weather the way it’s been over the last week I decided that ageing Golden Retriever Toby would benefit from a bit of help in this area and here you can see the result. Milly is still huffing, and she may well be next, while Toby is a quiet as the lamb he now resembles!

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  • Welcome!

    Simon Clement, Osteopath

    "For over twenty years we've offered comprehensive osteopathic treatment for a wide range of joint and muscle symptoms.

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  • As from 2010 we are delighted to be able to announce that Mornington Osteopathy will be consulting on Mondays and Thursdays at The Sports Injury Clinic in Frankston at 361 Nepean Highway.

    TSIC has a well deserved reputation as the place to go for manual therapy treatment in Frankston and will offer our patients access to much better facilities. We will have access to specialist medical practitioners, gym classes and with over 1,000 patients a week passing through the doors we also feel it’s a great way to provide osteopathic treatment to a ever wider range of people.

  • WorkCover, TAC and Veterans Affairs patients are eligible for osteopathic treatment. Patients may also be covered for osteopathic treatment under an Extended Care Plan (ECP) which means up to five treatments could be subsidised by Medicare. Speak to your doctor to see if you're eligible.

  • Mornington Osteopathy
    1/340 Main Street
    Mornington 3931
    t: 0359758782

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    361 Nepean Highway
    Frankston 3199
    t: 03 9783 9990

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